UPDATES FOR SOLACE

Good afternoon to all new and interested clients and returning clients. Spring has sprung and you know you will be doing yard work. Think about your back and make sure when bending over to pick up something you bend at the knees. Take breaks every so often and drink your water and lower the heart rate. I do this every time I work in my yard as well. When my heart rate gets to 125 I stop sit down and drink water and let the heart rate go down to about 70 and start back up again. Also do a couple of stretches just to warm up that back so you don’t pull a muscle.

If you need to make an appointment please hit the Book Now on the website and it will take you to Massage book to set up a free account and just follow all the prompts.

Updates for Solace Clinical Massage LLC

Good morning future clients and my regular clients. It has been a while since I posted on my website.

Solace Clinical Massage is still offering Spinal Reflex Therapy and Trigger point therapy. If you have back pain, neck pain, shoulder pain etc, come see us here at Solace. Remember you do not have to be in pain to see us. Muscles will get tight and sore just mowing the yard or just doing housework.

As most everyone knows I have been out with shoulder surgery and now I am back at the office. I am still doing physical therapy which coming along great.

Also remember you can book Dr Neema Moore DC for Chiropractic and book me too. Her link is at the beginning of the page. I look forward in meeting all our new clients. The combination of Chiropractic and Spinal Reflex Therapy works great together and I am one that gets it all the time as well as Dr Neema Moore DC.

You can go to www.massagebook.com find Solace Clinical Massage and set up an account which is totally free. Then you will find me and book.

HOPE TO EVERYONE SOON!!!!